Recent Blog Posts

What is EMDR Therapy?

by Britt Cowart, LCSW An Introduction to Eye Movement Desensitization Reprocessing (EMDR) Therapy What is Eye Movement Desensitization Reprocessing Therapy, or EMDR? Is it right for me?

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Taking a Moment, Together

By Rachel Machacek, LCSW Dear beloved friend, spouse, wife, husband, partner, sister, brother, mother, father, aunt, uncle, cousin, confidant, family: I’m so sorry you are having to

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Grief and Time

By Ashley Nowell I have found myself wrestling even struggling with the concept of time especially as it relates to grief and loss.  As we approach the

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